refresh blend contains a unique blend of powerful organic plant ingredients all proven to balance and improve the menstrual cycle and support your natural rhythms. healing vitamins and minerals help restore energy, regulate and balance hormones, support liver detoxification, and nourish the adrenal glands.
- a blend of 5 powerful plants & adaptogens
- replenishes lost minerals
- support nervous system & liver
- anti-inflammatory + nourishing herb
- iron, calcium + zinc-rich
- certified organic
- easy to prepare & enjoy hot or cold
sip this blend following your period until ovulation (if you're not cycling, you can sip this blend for the first 14 days of the month). to get the most benefits drink 1-3 cups daily during this phase.
- add 1.5 tsp to 1 cup of hot water, & let steep for 6-8 minutes.
- hot water temperature: 208-212 degrees.
- you can enjoy 1-3 cups daily.
* disclaimer: these statements have not been evaluated by Health Canada. it does not intend to diagnose, treat, cure, or prevent any disease or illness. please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.