the flow blend contains a unique blend of powerful organic plant ingredients all proven to balance and improve the menstrual cycle and support your natural rhythms. healing vitamins and minerals help strengthen and restore the uterine lining, regulate and balances hormones, and ease digestive upset and cramping during your period.
- a blend of 5 powerful plants & adaptogens
- eases cramping
- supports liver
- supports digestion
- iron + calcium + vitamin C rich
- certified organic herbs
- easy to prepare & enjoy hot or cold
sip this blend following ovulation until the first day of your bleed. to get the most benefits drink 1-3 cups daily during this phase.
- add 1.5 tsp to 1 cup of hot water, & let steep for 6-8 minutes.
- hot water temperature: 208-212 degrees.
- you can enjoy 1-3 cups daily.
* disclaimer: these statements have not been evaluated by Health Canada. it does not intend to diagnose, treat, cure, or prevent any disease or illness. please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.