tea ingredients

balance blend - oat straw, lemon balm, vitex berries, rose petals, peppermint, chamomile

Oat straw + Rich in calcium and B vitamins which help to ease PMS boost energy. Nourishes the nervous system and can help to reduce anxiety.

Lemon balm + A cooling herb that supports the nervous system, improving mood and cognitive function. It also supports sleep and can help with digestive issues, cramps, and gastric ulcers.

Vitex chaste tree berries + Vitex berries are effective at treating premenstrual syndrome (PMS) and can provide relief from breast pain, menopausal symptoms like hot flashes, and infertility.

Rose petals + Rose helps to ease menstrual cramps and uterine congestion and is also a potent source of vitamin C, vitamin A, minerals, and antioxidants. Rose also has a mild sedative effect, making it a wonderful tea to have as part of your bedtime routine.

Peppermint + A cooling herb that helps support digestion. It also works to relieve tension headaches, support sleep and menstrual migraines.

flow blend - raspberry leaf, chamomile, rosehips, dandelion, vitex berries

Raspberry leaf + A powerful uterine tonic herb. Full of calcium and iron (and other vitamins and minerals), this herb is wonderful right before and during menstruation to help replenish the body. Since it is a uterine relaxant and stimulant, it helps to regulate the uterus, and ease heavy cramping.

Chamomile + A gentle plant, that has potent healing capabilities, chamomile is used most often for its calming effects on the body and combatting stress & anxiety. This herb is anti-inflammatory, and is soothing for the liver, digestive system, and stomach.

Rosehips + a potent source of vitamins and antioxidants, rosehips support a healthy immune system. Rosehip tea boasts anti-inflammatory properties that help soothe stomach muscles to alleviate stomach cramps, heartburn, and bloating.

Dandelion + Dandelion supports liver function and digestion. Help to reduce water retention and bloating.

Vitex Berries + Vitex berries are effective at treating premenstrual syndrome (PMS) and can provide relief from breast pain, menopausal symptoms like hot flashes, and infertility.

energize blend - tulsi, lemon balm, ginkgo leaf, rose petals, sunflower petals

Tulsi + This herb is also considered an adaptogen, that is used to support the body from anxiety and stress, by promoting a deeper level of calmness overall. Tulsi also can help support mild depression, and over time can help the body adapt to stress.

Lemon balm + A cooling herb that supports the nervous system, improving mood and cognitive function. It also supports sleep and can help with digestive issues, cramps, and gastric ulcers.

Ginko leaf + Ginko increases peripheral blood flow to the brain, promoting healthy circulation; aids in heart health and blood vessel health. Support stress and cognitive function.

refresh blend - Nettle, oat straw, milk thistle leaf, schisandra berries, cornflowers, sunflower petals

Nettle + Is arguably one of the most nutritious plant foods and contains large amounts of chlorophyll, flavonoids, beta-carotenes, vitamin C, some B vitamins, choline, potassium, calcium, chromium, copper, magnesium, iron making them great for adrenal support, kidney support, and nerve support.

Oat Straw + Rich in calcium and B vitamins which help to ease PMS boost energy. Nourishes the nervous system and can help to reduce anxiety.

Milk thistle leaf + Milk thistle supports healthy liver function and hormone detoxification. It is packed with antioxidants that support skin health and phase 1 liver function.

Schisandra berries + An adaptogenic berry that is considered a Harmonizing Tonic in Traditional Chinese Medicine and has been used to support a healthy functioning endocrine system, digestive system, and normal liver function.

Cornflowers + Cornflowers are anti-inflammatory and aid in soothing digestion while it's high antioxidant levels aid in detoxifying the liver and clearing excess hormones.